Professional Mental Health Counseling & Wellness Care for All Seasons of Life.
Specialized Mental Health Services We Provide
INDIVIDUALS
Counseling for various mental health needs such as anxiety, depression, grief, relationships, and more. We offer personalized treatment plans for each client. Ages 4 and older.
COUPLES
Couples needing help with their communication, connection, intimacy, and other negative relationship cycles. Whether it’s dating, engagement or marriage, we customize a treatment plan that works for you both.
FAMILIES
Families needing support with connection, boundaries, and help through hardships or past pain. In person or virtual, meeting as a family with a trained clinician can be very healing and promote collective growth.
Those in need of counseling and wellness care (Law Enforcement, Firefighters, Dispatch, EMS, and specialized frontline workers). We are culturally competent and offer the best treatments.
PROFESSIONALS
Individuals in high stress environments who need a confidential space to process their career, relationships, and more. We want to help you manage a healthy work/life balance.
GROUPS
Group counseling for businesses, leadership teams, and specific therapy needs. Catered to your team we focus on wellness care and targeting conflicts, transitions, communication, and more.
How it Works
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Schedule an appointment.
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Meet with a counselor.
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Create a personalized plan.
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Grow with support.
Here to Help
At Valor Counseling Center, we provide compassionate, evidence-based mental health counseling for individuals, couples, and families seeking support for anxiety, depression, trauma, PTSD, stress, grief, relationship challenges, and life transitions. Our experienced therapists understand how difficult personal, family, and workplace stress can be, and we are committed to helping clients improve their emotional wellness, relationships, and overall quality of life.
We take a personalized approach to therapy by matching clients with highly skilled clinicians who are chosen for their clinical expertise, compassion, and dedication to quality care. At Valor Counseling Center, our goal is to create a safe, supportive environment where clients feel heard, empowered, and equipped to grow in every area of life.
Areas of Counsel
Anxiety / Panic Attacks
Abuse: Emotional, Verbal, Sexual
Depression
Betrayal Trauma: Relational, Department, Organizational
Boundaries
Career Changes
Work Stress
Crisis Counseling
First Responder Wellness
Church Hurt or Spiritual Wounds
Attachment Issues / Relationships
Parenting Challenges
Pregnancy / Post Partum
Birth Trauma
Enmeshment
Infidelity
Childhood Wounds
Emotional Regulation
PTSD / PTSI / CPTSD
Anger
Grief
Trauma Wounds
Pre-Martial / Marriage
Life Changes
Family Planning
Parenting Challenges
Suicidal Ideation
Leadership Coaching
Wellness Care
Retirement
Evidence-Based Therapy Modalities
Choosing a direction that works best for you is something our therapists are trained to do.
Modalities that Work
Eye Movement Desensitization Reprocessing (EMDR)
Emotionally Focused Therapy (EFT)
Mindfulness
Play Therapy
Cognitive Behavioral Therapy (CBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Acceptance and Commitment Therapy (ACT)
Internal Family Systems (IFS) Therapy
Betrayal Trauma Therapy
Christian Counseling
Contact Us
Call us to schedule a free 15 minute phone consultation today!
HOLLY SPRINGS OFFICE: 352B Raleigh Street, Holly Springs, NC 27540
CARY OFFICE: 527-201 Keisler Drive, Cary, NC 27518
Insurances Accepted: BCBS, AETNA, CIGNA/EVERNORTH
